1. Appreciate your goal, pay attention to how attractive that goal is, make it as compelling as possible
2. Set your brain on the path toward achieving your goal so that it's working on it all day long – traveling the actual path will then become much easier
3. Vividly imagine that you have already achieved your goal, then walk back and examine the pathway toward your goal
4. Notice specific steps on the pathway you took to get there, including all those different elements – the resources, the abilities, the actions, and the people – that led, step-by-step, toward your goal
5. Go back to the present with a new appreciation for the steps on the path to your goal and take action!
2. Set your brain on the path toward achieving your goal so that it's working on it all day long – traveling the actual path will then become much easier
3. Vividly imagine that you have already achieved your goal, then walk back and examine the pathway toward your goal
4. Notice specific steps on the pathway you took to get there, including all those different elements – the resources, the abilities, the actions, and the people – that led, step-by-step, toward your goal
5. Go back to the present with a new appreciation for the steps on the path to your goal and take action!
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